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Autumn Training: Beat the Cold, Keep the intensity
Author
Ben Robb
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Autumn Training: Beat the Cold, Keep the intensity

Summer's over, and autumn's here! But football season is in full swing, so let's make sure those chilly training sessions are productive. Here are ...
Not Enough Time to Recover Between Matches?
Author
Coach Cummings
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Not Enough Time to Recover Between Matches?

In my 20+ years of managing there is a consistent complaint that I hear from my athletes and their parents. This happens during this time of year w...
What do High Level Football Players Have in Common?
Author
Coach Cummings
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What do High Level Football Players Have in Common?

As a performance manager working with athletes all over the globe, I can say unequivocally, that the level of competition is increasing year after ...
The Benefits of Resisted Speed Training
Author
Andra Popescu
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Los beneficios del entrenamiento de velocidad resistida

Como atleta o gerente, siempre debes buscar formas de mejorar tu rendimiento o el de tus atletas. La velocidad es una de las características de re...
How to Build a Football Training Program
Author
Andra Popescu
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Cómo crear un programa de entrenamiento de fútbol

  Los mejores jugadores de fútbol del mundo saben que la clave del éxito y del número de partidos ganados pasa por estar sanos. Esto se logra con ...